Exercise Physiology Services
Initial Consultation
Prior to commencing your exercise journey, it is a requirement for all clients to complete an initial assessment to ensure every program is specifically tailored to you. A subjective assessment will first be completed to gather information regarding your medical history, injury history and goals. The second portion of the session will involve completing a series of physical assessment (such as strength and mobility) relative to your needs and goals.
Private Consultation
A 1-1 Exercise Physiology session. The program delivered will be specific to your condition, injury or disability and goals.
Mobile Visit
A 1-1 Exercise Physiology session provided at your own home. The program delivered will be specific to your condition, injury or disability and goals.